Coming and Going

I just returned from two weeks of visiting family.  I’m here for a week and then heading off to Portland, Oregon to do therapeutic yoga teacher training with Sarahjoy Marsh for a week.  This makes for a hectic schedule for me and a potentially confusing yoga class schedule for my students.  

So here it is:

  • There are classes the week of Oct 28 – Nov 1
  • No classes the week of Nov 4 – 8
  • Sarahjoy will be teaching “extended classes” on Nov 12, 13 & 14

Feel free to contact me if you have any questions or if you’d like to sign up for Sarahjoy’s classes.  There is more info about her classes under the workshops tab.  And remember, this is an ideal time to develop or recommit to your home practice.  The busy holiday season will soon be upon us. Yoga can help us stay grounded and true to our beliefs.  

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