We will be celebrating the summer soltice with an open practice on Thursday, June 20th from 9 – 10:30 am at the NSI building. Anyone is welcome to come for all or part of the time. I’ll be playing the Om Namaha Shivaya chant which is a nice rhythm for sun salutes but people are welcome to practice as they wish (meditate, stretch, etc). Bring a mat or props if you want. There are some mats available.
This is a free event. In the spirit of yoga of service, I’ll be collecting donations for one of my yoga students who has medical expenses (and no insurance). Feel free to contact me if you’d like more information.
Hope to see you there,
PS If you cannot attend but would like to make a contribution, that works too!