I’m starting a 4 week session called Yoga Basics at NSI on Fridays, 10:30 – 11:30 am. This class is geared toward beginners or those with injuries. Session runs from December 14- January 4. Cost is $35 for the session or $10 drop in. There are mats available at NSI but bring a mat and other props if you have them. Pass this on to others who have been wanting to start yoga but either don’t want to join an existing class or think 9 am is too early!