Rainy Days

We’ve certainly had our share of rainy days this summer in Talkeetna.  Most of the time I can convince myself that it’s “only weather”. But sometimes I fall prey to the rainy day blues.

The benefit of a steady yoga practice is that it gives some structure to the day.  It might even be what gets you out of bed on those gloomy mornings.  As I often tell my students, you don’t have to like it, you just have to do it.

So here I am on another cold gray morning.  Time to close the computer and head to the mat!

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