Sun Salutes, Sarahjoy and Studio Z

I was asked if I’d lead sun salutes for the Fall Equinox.  We usually meet and do sun salutes on the solstices but I’m open for adding a few more times per year!  So, if you’re up for it, we’ll be meeting on Wednesday, September 21 at 6 pm at the Northern Susitna Institute to do an hour of sun salutes to the Om Namaha Shivaya chant.  Everyone is welcome and you can do sun salutes for all, part or none of the hour.  People are welcome to sit quietly if they prefer.  There is no charge to come.  However, since we’re trying to keep the NSI building warm as the days get shorter, if you can bring a few pieces of firewood, please do.  A few dollars for oil is also helpful!

For those of you who want to plan ahead, Sarahjoy Marsh is coming to Alaska again this November.  She’ll be going to Fairbanks and then to Anchorage for weekend workshops but in between she’ll be staying in Talkeetna.  Sarahjoy will teach a level 2 yoga class at Studio Z on Tuesday, November 15th from 4 – 7 pm and an all levels yoga class on Wednesday at NSI from 10 am – noon.  I’ll start taking sign ups for both of these classes after the first of October.

There’s also a chance that another one of my teachers will be coming in March to teach for a few days.  I’ll keep you posted!

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