There will be class on Tuesday and Wednesday of this week but there will not be class on Friday. I have a friend visiting from the southwest and I’m taking her to Seward. I am considering having a Sunday class on June 12. If you are interested, let me know. Other happenings in June include sun salutes on June 21 at the regular class time (5:30 pm).
For the month of June we will continue studying the yamas and introduce the niyamas. The focus for June is the breath and coordinating the movements of the breath and the body.