Join yoga teacher Diane Ziegner on Saturday, February 19th for a day of yoga. The morning class will be energizing and focus on standing, heart opening, and strengthening poses. The afternoon class will focus on relaxation and consist of forward bends, twists, and breathing practices.
An vegetarian dinner created by Jyoti Chadda will complete the day.
The Retreat will be held in Talkeetna at Birch Creek Center (formerly Whole Wheat Radio). Suitable for students of all levels. Beginners welcome! Class times are 10am – 1pm, and 3 – 5pm.
Indian dinner is at 6pm.
Cost of both classes is $50, (with dinner $60)
AM class $36, (with dinner $48)
PM class $24 (with dinner $36)
Contact Diane at 733-3210 or ziggy@mtaonline.net to register or for more information.