Focus on Feet

Sunday Yoga Class at Studio Z

January 23, 10 am – noon

How we stand on our feet effects our entire body.  Over time, misalignment in the feet can manifest in a variety of ways such as fallen arches, crossed or misshapen toes, bunions, corns, etc.  Learn how to stand on your feet in a way that improves balance and posture, as well as benefiting the ankles, knees, hips, and back.

This class is suitable for students of all levels.  Cost $20.  Advanced sign up recommended.  Contact Diane for more information.

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