New classes start this week

Beginning Yoga class starts on Tuesday, September 7th at 4:15 pm.  This is a 4 week session and classes are an hour long.  There’s still space.  Students may contact me or show up.

Dance/Fitness class starts on Friday, September 10th at 10:45 am.  This class is full but there is a waiting list.  Contact me to be put on the waiting list.

I noticed last night the the Pow Wow Trail sign is missing.  If you’ve not familiar with Studio Z’s location, Pow Wow Trail is located between the Mile 10 marker and the Fish Lake Village Rd (on the same side of the Spur Rd).

If you’d like to come to class but the current schedule doesn’t work for you, consider a private session.  It’s a great opportunity to create your fitness plan and adapt it to your personal needs.  It’s also possible to share a private session with another person.

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